Sohaila's Basics to Bellydancing
Item # video78
Sohaila's
Basics to Bellydancing
Basic moves are a major key to the foundation in any dance.
Sohaila's technique makes these basics fun & easy to learn.
This dvd covers proper attire, use of space, proper posture, stance, poses, hand positioning, basic arm positioning, arm movements, basic turns and spins, position of head and face, basic walk, isolation and body awareness.
1. Introduction
2. Proper Attire
3. Use of Space
4. Proper Posture & Stance
5. Poses
6. Hand Positioning
7. Basic Arm Positioning
8. Arm Movements
9. Basic Turns & Spins
10. Position of Head & Face
11. Basic Walk
12. Muscle Isolation
13. Body Awareness
14. Bonus Performance
15. Bonus Performance #2
Available on DVD