Ultimate Bellydance with Sadie
Item # video270
NEW! Ultimate Bellydance with Sadie
Take your dance skills to the next level with internationally celebrated instructor and performer Sadie. Sadie clearly introduces and drills technique one at a time demonstrating the mechanics of layering movements on top of each other to add new dimension to your choreographies. Enrich your vocabulary of movements to create a more dynamic and impressive effect and shine like the star you are!
Chapter List:
1 Warm Up
2 Horizontal & Vertical Upper Body Isolations
3 Lower Body Isolations, Undulations & Floor Stretch
4 Layering Drills: Foundation Moves
5 Layering Drills: Basic Shimmies
6 Layering: Ups & Downs with Hip Isolations
7 Layering: Ups & Downs with Chest Circle Isolations
8 Layering: 3 Quarter Shimmies & Chest Circles
9 Soft Layers: Undulations & Hip Circles
10 Soft Layers: Mayas & Sways with Undulations
11 Choreography to Maksum by Bodyshock
12 Bonus Performance: The Soul of Cairo
Running Time: 110 minutes
| Price: | $26.99 |
| Our Price: | $24.99 |
| Your Savings: | $2.00 |